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淮山北芪健脾強肺湯 (TS01)

淮山北芪健脾強肺湯 (TS01)

HK$60.00
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Description

TS01  淮山北芪健脾強肺湯 (2.5碗份量)


抗疫首選 祛濕健脾強肺


今次武漢肺炎,初發於冬季,經常綿綿細雨,「寒邪」混雜「濕邪」,再加上今年的冬天非常溫暖,該凍的時候不凍,更易出現疫症。春分尚未到,但香港已明顯開始潮濕,這兩天濕度已經高達90%,大家更加要提高警覺。想增強抗疫能力,特別要注意祛濕、健脾、強肺!


祛濕是排走濕氣,但如果脾胃虛弱,無法處理好身體水份,就「排極都濕」,所以祛濕要和健脾雙管齊下,再加上有強肺潤肺的湯水,才能有效增強抗疫力。快進入回南天,疫症將迎來另一個關口,大家要更注意身體的狀況。


此湯就是針對祛濕、健脾、強肺而設計,配方性味溫和,寒熱皆可,一家大細都可以飲用。


材料功效


赤小豆:健脾化濕、補血強心

扁豆:健脾和胃、除濕止瀉、解毒下氣

淮山:健脾、補肺腎、益氣養陰

北芪:補氣之王、利水消腫、改善氣短乏力

陳皮:理氣止咳、健脾開胃

無花果:潤腸通便、解毒、潤肺理氣

薏仁:健脾、祛濕、去水腫、美白


做法(燜燒壺版本)

1.滾水預熱燜燒壺5分鐘;

2.所有湯料洗淨;

3.倒出預熱水,將所有材料放進燜燒壺;

4.關蓋焗3-4小時即可享用;

5.可隨喜好放鹽調味;


做法(明火/電爐版本)

1.所有湯料洗淨;

2.煲中加入1L水,冷水放入材料;

3.大火滾起後轉細火煲約35分鐘即可享用;

4.可隨喜好放鹽調味;

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